2020 Summer Strength and Conditioning Program

And we’re back!  We will be posting changes and final schedules for the Summer Strength program here.  Our summer program cost is $175+credit card fee.  We are a self-sustaining program that must pay for all coaches, insurance, equipment, certification costs, etc.  We do not receive any direct financial support from ISD#194.  We strive to keep our cost as low as possible to be accessible for as many families as possible.  The value of the Professional, Certified training your son/daughter will receive FAR exceeds the cost of the program.

With the COVID-19 procedures that are required to host the program this year, we ask everyone to stay informed of changes and to be flexible, responsive and supportive of the updates we provide.  Our most important concern is that of the safety of our participants and their families and our coaches and families.  This is a new process for everyone, mistakes will be made, better process developed and changes will follow.

Thank you for your understanding and support!

LSHS Strength COVID Response program and protocol – Please Read!

“Simplified” Directions for Registration

Please read the following before registering for the program: ParticipationSummerProgramParentNote

Please begin registration here:

Registration link

Payment link will be in confirmation message after filling out the online registration/emergency form information.  If you lose the link, please email:

rous1815@isd194.org to have the link resent.

If you have not selected a POD spot, please choose only one and remove any additional spots you may have selected.  POD positions will not be final until registration and payment are finalized.  Email if you have any problems.  Once the program begins, no POD movement will occur for any reason:  POD SIGN-UP

As of July 6, the schedule moves to a 4 day training model – except for 6-8th will be M, T, Th (No Wednesday) and Elementary .  The NEW daily schedule is here: LSHSUPDATEDSummerStrengthSCHEDULE2020

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