Cougar Strength

Welcome to the home of Lakeville South Strength.  This site will continue to develop and become a great resource for all of the Strength and Conditioning needs you have!  If you want to improve your strength, power and performance – refer back often to see our progress.

The 2019 Summer schedule will begin Tuesday, June 11th and run through Thursday Aug. 8th.

Click on the link in the top menu to go to the current schedule and registration information.  We will post changes to the schedule on that page.  We look forward to seeing all of our LSHS students in the Summer Program!


We will continue to update content and we are excited to get more information out to you as we develop our site.


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