Lakeville South Olympic Weightlifting Practice Schedule


We will be using the same basic schedule for Jan. 2-4
Varsity 9-12 
Th,F – 3:25pm-4:40pm
Middle School 6-8
W- 3:25pm-4:40pm
F – 4:40pm-5:50pm

We are still taking new lifters to the team.  If you are on the fence – stop in and try a few days – the longer you wait, the tougher it is to catch up.  Recruit those teammates that are not in a winter sport! 

Coach Rousemiller and Coach Sahli
6th-8th will ride shuttle bus and head to study room until practice (they will be directed from weight room).  They should have homework/book, athletic clothes, and shoes and something for a snack before training.
Please arrange rides for pick-up based on this schedule for this week.
Changes will be communicated.
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