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Welcome to the LSHS Olympic Weightlifting Home page. You will find basic information here about our team and the 2025-2026 season. We will update the page during the season.
Oly 1 (9-12) Practice this week: Thursday/Friday
Friday will end at 4:30pm due to the State Football Quarterfinal game at Eastview at 6:00pm
Oly 2 Middle School (6-8) athletes: No practice this week
Practice starts Tuesday, Nov. 11 at 5:15pm-6:10pm
Base Winter Schedule 2025-2026:
Oly 1 – grades 9-12 – M,T,Th 3:50-5:10pm, Friday 3:20-4:50pm
Oly 2 – grades 6-8 – T (5:15-6:10pm), W (3:50-4:50pm), F (5:15-6:10pm)
Please fill out the Athlete and Parent contact forms below. All registration links are now live (waiting on confirmation for the school link).
Apparel Links currently: OPEN!
BSN Apparel Link-Closes Nov. 3
CAGear Apparel Link-Closes Nov. 15
All registration information is below – you must be registered to participate. All Olympic Team members are expected to compete when the coaching staff determines you are technically ready. This is a part of the athlete growth process. We appreciate those who wish to train but -do not want to compete, however this is an expectation of the team.
**NEW** Weightlifting Shoe Information
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Here is the State High School Weightlifting website – season schedule is here also – we will direct athletes to the correct meets to register for:
2025-2026 MNHSWO Season (LSHS meets in BOLD)
Dec 13 – Little Falls, TCU/Burnsville Dual
Dec 14 – Mi5 (Prior Lake)
Jan 10 – Lakeville South, Park Christian
Jan 31 – Northfield
Feb 7 – SpudThud
Feb 21 – Last Chance – Feb 21 Little Falls-coach selected participation
March 7 – State Meet-Cannon Falls – for athletes who qualify
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All Athletes need to fill out this contact form ASAP – we need to make sure everyone receives our communication about practice and other important info.
Athlete Contact Information Form can be found here:
***2025-2026 Athlete Contact Form***
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Parent Contact Form – if you would like to be on our email list – please fill out the following form: 2025-2026 Parent Contact Form
Please review the Coach Sahli and Coach Rousemiller Parent Letter here:
Dear Olympic Weightlifting Parents -coming soon!
Our Winter season has officially started. We will be emailing changes in training times, but the schedule should be more regular. Please check the Practice page for updated times for each week.
Lakeville South Team Booklet – coming soon!
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There are 3 Fees associated with joining the club. All need to be paid at the time of joining the club. Meet competition fees are not included and are outlined in the information flyer. The fees for the 2025-2026 Year are:
Weightlifting Team Fee – $150 – this goes directly to the club. You may pay by check to :
LSHS Olympic Weightlifting Booster – Or Online here (with 5% fee): Team Fee
USAW Membership – $55($35 first year) Youth 17U, $65($55 first year)Junior (18-20) – Join Here: USAW Membership
ISD #194 Club Fee – $XX – This is the required District fee (LASActivityPayment). coming soon!
Go under Lakeville South HS Athletic Registration 2025-26, it is under Olympic Weightlifting All year activity.
Please sign-up ahead of time on LASActivityPayment Make sure you are signing up for the correct Club, each school is listed as follows: coming soon!